Home Entertainment Eamonn Holmes and Ruth Langsford choose major lifestyle change after This Morning axe | Celebrity News | Showbiz & TV

Eamonn Holmes and Ruth Langsford choose major lifestyle change after This Morning axe | Celebrity News | Showbiz & TV

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“It’s a great time to take stock to repair your habits, to improve your life.”

The ITV star made the first step to losing weight in 2015, after admitting those early starts while hosting GMTV led to gobbling multiple breakfasts as and when he could, which played havoc with his waistline.

Ruth agreed with their notion to get fit, and explained why they’re choosing to begin weight training.

“A lot of fitness experts advocate weight or resistance training to give yourself tone, strengthen your core, posture and strengthen your bones, therefore staving off osteoporosis in older age,” she said of their health fear.



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